Many runners develop fondness for numbers and statistics: how many kilometers I walked in a week? and in one month and one year? At what pace I ran the last km? and based on the average I'm taking what is the projection of the final time?
So I picked up the stage around the calendar We combine the Province and with the help of powerful software :-) I prepared a little 'statistics now I present to you. It was also an opportunity to better reflect the commitment required and some details. It is not excluded some small aggiustatina the timetable, particularly in the final.
The preventive program We combine the Province de intended to cross 190 towns in 60 stages races in 40 days. Will run every day, half of them with stops bigiornaliere (morning and afternoon). On average in each stage over 4.2 common: a minimum of two to a maximum of six (and one day will be the maximum of 10 municipalities). We will cross the country that gave birth to Pelizza by Volpedo and Fausto Coppi, the places of the partisan resistance, the land of fine wines as the Cortese di Gavi, the Timorasso of Tortona hills and Dolcetto d'Ovada (just to name a few) , beautiful views ... A hilly ride that will discover the history, art, food and wine and beautiful landscapes.
There are 1015.5 km in all! The stage will be to average 16.9 km with a minimum of 11 km and a maximum of 23 km. This variety is because I have traced the paths that allow us to pass to the municipalities of all municipalities in the province and leaving and arriving in the center of the country. Daily and then we run 25.4 miles: from a minimum of 11 to a maximum of 41.5. The average weekly instead will be 177.7 km with a peak of 228 km
The miles to be ground under the feet are so many and not just a pair of shoes. I am currently trying to figure out the rhythm to take to get to the more functional phone: for sure I'll have to slow down a bit, since this is not a race but a ride in stages where it counts discover what is around.
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